{"id":6182,"date":"2024-09-24T08:03:33","date_gmt":"2024-09-24T08:03:33","guid":{"rendered":"https:\/\/pilatespremiumplace.nl\/online-lessen\/"},"modified":"2025-01-06T14:45:32","modified_gmt":"2025-01-06T14:45:32","slug":"online-lessons","status":"publish","type":"page","link":"https:\/\/pilatespremiumplace.nl\/en\/online-lessons\/","title":{"rendered":"Online lessons"},"content":{"rendered":"<section class=\"l-section wpb_row height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"over-pilates-1\" data-id=\"7\" id=\"SR7_7_1\" class=\"rs-ov-hidden\" data-version=\"6.7.38\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_7_1-19\" data-key=\"19\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_7_1-19-8\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/09\/yoga-7140566_1280-background-head.png\" alt=\"\" title=\"yoga-7140566_1280 background head\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_7_1-20\" data-key=\"20\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_7_1-20-8\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/09\/yoga-7140566_1280-background-2.png\" alt=\"\" title=\"yoga-7140566_1280 background 2\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_7_1-23\" data-key=\"23\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_7_1-23-1\" class=\"sr7-layer\">Plaats voor iedereen<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_7_1-23-3\" class=\"sr7-layer\">Onze lessen<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/09\/yoga-7140566_1280-background-head.png\" data-libid=\"15\" data-lib=\"medialibrary\" title=\"yoga-7140566_1280 background head\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9waWxhdGVzcHJlbWl1bXBsYWNlLndlYnRpbWEub25saW5lL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI0LzA5L3lvZ2EtNzE0MDU2Nl8xMjgwLWJhY2tncm91bmQtaGVhZC5wbmc=\"\/>\n\t\t\t\t\t\t<img data-src=\"\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/09\/yoga-7140566_1280-background-2.png\" data-libid=\"29\" data-lib=\"medialibrary\" title=\"yoga-7140566_1280 background 2\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9waWxhdGVzcHJlbWl1bXBsYWNlLndlYnRpbWEub25saW5lL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI0LzA5L3lvZ2EtNzE0MDU2Nl8xMjgwLWJhY2tncm91bmQtMi5wbmc=\"\/>\n\t\t\t\t\t\t<img data-src=\"\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/09\/hoekje.png\" data-libid=\"69\" data-lib=\"medialibrary\" title=\"hoekje\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9waWxhdGVzcHJlbWl1bXBsYWNlLndlYnRpbWEub25saW5lL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI0LzA5L2hvZWtqZS5wbmc=\"\/>\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\tSR7.PMH ??={}; SR7.PMH[\"SR7_7_1\"] = {cn:100,state:false,fn: function() { if (_tpt!==undefined && _tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_7_1\",el:[400,400,400,400,200],type:'standard',shdw:'0',gh:[400,400,400,400,200],gw:[1300,1300,1300,1300,480],vpt:['100px&#039;,&#039;100px&#039;,&#039;100px&#039;,&#039;100px&#039;,&#039;100px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'{\"orig\":\"transparent\",\"type\":\"solid\",\"string\":\"transparent\"}'}});   SR7.PMH[\"SR7_7_1\"].state=true;} else if(SR7.PMH[\"SR7_7_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_7_1\"].fn,19);}};SR7.PMH[\"SR7_7_1\" ].fn();\n\t\t\t\t<\/script>\n<\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_29088cc2 height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-text us_custom_f8ed273e\"><span class=\"w-text-h\"><span class=\"w-text-value\">*You must book the online class in advance via your Eversports app or via the login button on your studio&#8217;s website. Booking is possible up to 1 hour before the start of the class.<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_29088cc2 height_large\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h4 class=\"w-text us_custom_373c7c6d has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Pilates Premium<\/span><\/span><\/h4><div class=\"w-hwrapper valign_top align_none\"><h2 class=\"w-text us_custom_72d5d8ae\"><span class=\"w-text-h\"><span class=\"w-text-value\">Preparing for your online class<\/span><\/span><\/h2><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-grid us_carousel us_custom_b95ea758 hide_on_mobiles type_carousel layout_31 preload_style_spinner items_3\" id=\"us_grid_1\" style=\"--items:3;--gap:1.5rem;\"><style>.layout_31 .w-grid-item-h{}.layout_31 .usg_post_image_1{transition-duration:0.3s;transform-origin:50% 50%;transform:scale(1) translate(0%,0%)}.layout_31 .w-grid-item-h:focus-within .usg_post_image_1,.layout_31 .w-grid-item-h:hover .usg_post_image_1{transform:scale(1) translate(2%,2%);opacity:1}.layout_31 .usg_vwrapper_1{transition-duration:0.3s;transform-origin:50% 50%;transform:scale(1) translate(0%,0%)}.layout_31 .w-grid-item-h:focus-within .usg_vwrapper_1,.layout_31 .w-grid-item-h:hover .usg_vwrapper_1{transform:scale(1) translate(2%,-4%);opacity:1}.layout_31 .usg_post_image_1{border-radius:0px 25px 0px 25px!important}.layout_31 .usg_post_title_1{font-size:22px!important;font-family:var(--h1-font-family)!important;font-weight:500!important;margin-top:20px!important;margin-bottom:5px!important}.layout_31 .usg_post_content_1{color:#808080!important;font-size:14px!important;line-height:24px!important}<\/style><div class=\"w-grid-list owl-carousel valign_stretch dotstyle_circle navstyle_2 arrows-ver-pos_middle arrows-hor-pos_on_sides_outside arrows-disabled_hide owl-responsive-2000 with_dots with_arrows\" style=\"--transition-duration:350ms;--arrows-size:1.5rem;--arrows-hor-offset:calc(0px + 1.5rem);--arrows-gap:10px;\">\t<article class=\"w-grid-item post-6131 us_portfolio type-us_portfolio status-publish has-post-thumbnail hentry us_portfolio_category-tips-en\" data-id=\"6131\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.nl\/en\/lessen\/tip-1\/\" aria-label=\"Tip 1\"><img loading=\"lazy\" decoding=\"async\" width=\"399\" height=\"400\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/stap1_Tekengebied-1.png\" class=\"attachment-us_600_400_crop size-us_600_400_crop wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:75%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.nl\/en\/lessen\/tip-1\/\">Tip 1<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">Make sure you download the ZOOM software on the device you want to use for&hellip;<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-6128 us_portfolio type-us_portfolio status-publish has-post-thumbnail hentry us_portfolio_category-tips-en\" data-id=\"6128\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.nl\/en\/lessen\/tip-2\/\" aria-label=\"Tip 2\"><img loading=\"lazy\" decoding=\"async\" width=\"399\" height=\"400\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/stap-2_Tekengebied-1.png\" class=\"attachment-us_600_400_crop size-us_600_400_crop wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:75%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.nl\/en\/lessen\/tip-2\/\">Tip 2<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">You can use a laptop, computer or iPad, make sure you have a good internet&hellip;<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-6126 us_portfolio type-us_portfolio status-publish has-post-thumbnail hentry us_portfolio_category-tips-en\" data-id=\"6126\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.nl\/en\/lessen\/tip-3\/\" aria-label=\"Tip 3\"><img loading=\"lazy\" decoding=\"async\" width=\"399\" height=\"400\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/tip-3-01.png\" class=\"attachment-us_600_400_crop size-us_600_400_crop wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:75%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.nl\/en\/lessen\/tip-3\/\">Tip 3<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">Make sure you have a mat, possibly a cushion. If specific materials are used, you&hellip;<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-carousel-json hidden\" onclick='return {&quot;carousel_settings&quot;:{&quot;aria_labels&quot;:{&quot;prev&quot;:&quot;Previous&quot;,&quot;next&quot;:&quot;Next&quot;},&quot;autoplayContinual&quot;:false,&quot;autoplayHoverPause&quot;:false,&quot;autoplayTimeout&quot;:3000,&quot;autoWidth&quot;:false,&quot;smartSpeed&quot;:350,&quot;margin&quot;:0,&quot;mouseDrag&quot;:true,&quot;rtl&quot;:false,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;slideTransition&quot;:&quot;&quot;,&quot;responsive&quot;:{&quot;0&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;601&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;items&quot;:2,&quot;loop&quot;:true,&quot;nav&quot;:true,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;1025&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;items&quot;:3,&quot;loop&quot;:false,&quot;nav&quot;:true,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;1381&quot;:{&quot;items&quot;:3,&quot;autoplay&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;nav&quot;:true,&quot;autoHeight&quot;:false,&quot;autoWidth&quot;:false,&quot;loop&quot;:false,&quot;stagePadding&quot;:5}}}}'><\/div><\/div><div class=\"w-grid us_carousel us_custom_18cbbfb8 hide_on_default hide_on_laptops hide_on_tablets type_carousel layout_31 preload_style_spinner\" id=\"us_grid_2\"><div class=\"w-grid-list owl-carousel valign_stretch dotstyle_circle navstyle_9 arrows-ver-pos_middle arrows-hor-pos_on_sides_outside arrows-disabled_hide owl-responsive-2000 with_arrows\" style=\"--transition-duration:350ms;--arrows-size:1.5rem;--arrows-hor-offset:calc(0px + 0px);--arrows-gap:10px;\">\t<article class=\"w-grid-item post-6131 us_portfolio type-us_portfolio status-publish has-post-thumbnail hentry us_portfolio_category-tips-en\" data-id=\"6131\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.nl\/en\/lessen\/tip-1\/\" aria-label=\"Tip 1\"><img loading=\"lazy\" decoding=\"async\" width=\"399\" height=\"400\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/stap1_Tekengebied-1.png\" class=\"attachment-us_600_400_crop size-us_600_400_crop wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:75%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.nl\/en\/lessen\/tip-1\/\">Tip 1<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">Make sure you download the ZOOM software on the device you want to use for&hellip;<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-6128 us_portfolio type-us_portfolio status-publish has-post-thumbnail hentry us_portfolio_category-tips-en\" data-id=\"6128\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.nl\/en\/lessen\/tip-2\/\" aria-label=\"Tip 2\"><img loading=\"lazy\" decoding=\"async\" width=\"399\" height=\"400\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/stap-2_Tekengebied-1.png\" class=\"attachment-us_600_400_crop size-us_600_400_crop wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:75%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.nl\/en\/lessen\/tip-2\/\">Tip 2<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">You can use a laptop, computer or iPad, make sure you have a good internet&hellip;<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-6126 us_portfolio type-us_portfolio status-publish has-post-thumbnail hentry us_portfolio_category-tips-en\" data-id=\"6126\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.nl\/en\/lessen\/tip-3\/\" aria-label=\"Tip 3\"><img loading=\"lazy\" decoding=\"async\" width=\"399\" height=\"400\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/tip-3-01.png\" class=\"attachment-us_600_400_crop size-us_600_400_crop wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:75%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.nl\/en\/lessen\/tip-3\/\">Tip 3<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">Make sure you have a mat, possibly a cushion. If specific materials are used, you&hellip;<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-carousel-json hidden\" onclick='return {&quot;carousel_settings&quot;:{&quot;aria_labels&quot;:{&quot;prev&quot;:&quot;Previous&quot;,&quot;next&quot;:&quot;Next&quot;},&quot;autoplayContinual&quot;:false,&quot;autoplayHoverPause&quot;:false,&quot;autoplayTimeout&quot;:3000,&quot;autoWidth&quot;:false,&quot;smartSpeed&quot;:350,&quot;margin&quot;:0,&quot;mouseDrag&quot;:true,&quot;rtl&quot;:false,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;slideTransition&quot;:&quot;&quot;,&quot;responsive&quot;:{&quot;0&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;601&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;nav&quot;:true,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;1025&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;nav&quot;:true,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;1381&quot;:{&quot;items&quot;:1,&quot;autoplay&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;nav&quot;:true,&quot;autoHeight&quot;:false,&quot;autoWidth&quot;:false,&quot;loop&quot;:true,&quot;stagePadding&quot;:5}}}}'><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_ea935215 height_large\"><div class=\"l-section-overlay\" style=\"background:rgba(71,167,169,0.70)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h2 class=\"w-text us_custom_67884e4d has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">We&#8217;ve connected ZOOM and Eversports to make it even easier to participate.<\/span><\/span><\/h2><div class=\"w-text us_custom_2346c506 has_text_color hide_on_default hide_on_laptops hide_on_tablets\"><span class=\"w-text-h\"><span class=\"w-text-value\">Participation in online lessons via app (IPad) photo 1: In the app under your bookings in Eversports, you will find a button that informs you on which day and when the link to the online stream is available. Photo 2: If the button is gray, this means that the online stream is not yet available. 15 minutes before the start of the lesson, the button turns green, the online lesson is now available. By clicking on the button you go to the relevant online streaming service and you are there live!<\/span><\/span><\/div><div class=\"w-grid us_carousel us_custom_737f93ab hide_on_default hide_on_laptops hide_on_tablets type_carousel layout_gallery_default preload_style_spinner\" id=\"us_grid_3\"><style>.layout_gallery_default .w-grid-item-h{}<\/style><div class=\"w-grid-list owl-carousel valign_stretch dotstyle_circle navstyle_6 arrows-ver-pos_middle arrows-hor-pos_on_sides_outside arrows-disabled_hide owl-responsive-2000 with_dots with_arrows\" style=\"--transition-duration:0ms;--arrows-size:1.5rem;--arrows-hor-offset:calc(0px + 0px);--arrows-gap:10px;\">\t<article class=\"w-grid-item post-5954 attachment type-attachment status-inherit hentry\" data-id=\"5954\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"1024\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel3-498x1024.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel3-498x1024.png 498w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel3-146x300.png 146w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel3.png 1019w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-5953 attachment type-attachment status-inherit hentry\" data-id=\"5953\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"1024\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel2-498x1024.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel2-498x1024.png 498w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel2-146x300.png 146w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel2.png 1019w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-5952 attachment type-attachment status-inherit hentry\" data-id=\"5952\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"1024\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel1-498x1024.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel1-498x1024.png 498w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel1-146x300.png 146w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel1.png 1019w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-carousel-json hidden\" onclick='return {&quot;carousel_settings&quot;:{&quot;aria_labels&quot;:{&quot;prev&quot;:&quot;Previous&quot;,&quot;next&quot;:&quot;Next&quot;},&quot;autoplayContinual&quot;:false,&quot;autoplayHoverPause&quot;:false,&quot;autoplayTimeout&quot;:3000,&quot;autoWidth&quot;:false,&quot;smartSpeed&quot;:0,&quot;margin&quot;:0,&quot;mouseDrag&quot;:true,&quot;rtl&quot;:false,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;slideTransition&quot;:&quot;&quot;,&quot;responsive&quot;:{&quot;0&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:false,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:1,&quot;loop&quot;:false,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;601&quot;:{&quot;items&quot;:1,&quot;autoplay&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;nav&quot;:true,&quot;autoHeight&quot;:false,&quot;autoWidth&quot;:false,&quot;loop&quot;:true,&quot;stagePadding&quot;:0}}}}'><\/div><\/div><div class=\"w-image us_custom_40762312 hide_on_mobiles align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekboven-1024x1024.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekboven-1024x1024.png 1024w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekboven-300x300.png 300w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekboven-150x150.png 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"w-image us_custom_d1f7fe20 hide_on_mobiles align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekonder-1024x1024.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekonder-1024x1024.png 1024w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekonder-300x300.png 300w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekonder-150x150.png 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row hide_on_mobiles via_grid cols_2-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-text us_custom_db4951dc has_text_color hide_on_mobiles\"><span class=\"w-text-h\"><span class=\"w-text-value\">Participation in online lessons via app (IPad) photo 1: In the app under your bookings in Eversports, you will find a button that informs you on which day and when the link to the online stream is available. Photo 2: If the button is gray, this means that the online stream is not yet available. 15 minutes before the start of the lesson, the button turns green, the online lesson is now available. By clicking on the button you go to the relevant online streaming service and you are there live!<\/span><\/span><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-grid us_carousel us_custom_8bc8c318 hide_on_mobiles type_carousel layout_gallery_default preload_style_spinner\" id=\"us_grid_4\"><div class=\"w-grid-list owl-carousel valign_stretch dotstyle_circle navstyle_6 arrows-ver-pos_middle arrows-hor-pos_on_sides_outside arrows-disabled_hide owl-responsive-2000 with_dots with_arrows\" style=\"--transition-duration:0ms;--arrows-size:1.5rem;--arrows-hor-offset:calc(0px + 0px);--arrows-gap:10px;\">\t<article class=\"w-grid-item post-5954 attachment type-attachment status-inherit hentry\" data-id=\"5954\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"1024\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel3-498x1024.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel3-498x1024.png 498w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel3-146x300.png 146w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel3.png 1019w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-5953 attachment type-attachment status-inherit hentry\" data-id=\"5953\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"1024\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel2-498x1024.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel2-498x1024.png 498w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel2-146x300.png 146w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel2.png 1019w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-5952 attachment type-attachment status-inherit hentry\" data-id=\"5952\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"1024\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel1-498x1024.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel1-498x1024.png 498w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel1-146x300.png 146w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/moboiel1.png 1019w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-carousel-json hidden\" onclick='return {&quot;carousel_settings&quot;:{&quot;aria_labels&quot;:{&quot;prev&quot;:&quot;Previous&quot;,&quot;next&quot;:&quot;Next&quot;},&quot;autoplayContinual&quot;:false,&quot;autoplayHoverPause&quot;:false,&quot;autoplayTimeout&quot;:3000,&quot;autoWidth&quot;:false,&quot;smartSpeed&quot;:0,&quot;margin&quot;:0,&quot;mouseDrag&quot;:true,&quot;rtl&quot;:false,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;slideTransition&quot;:&quot;&quot;,&quot;responsive&quot;:{&quot;0&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:false,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:1,&quot;loop&quot;:false,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;601&quot;:{&quot;items&quot;:1,&quot;autoplay&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;nav&quot;:true,&quot;autoHeight&quot;:false,&quot;autoWidth&quot;:false,&quot;loop&quot;:true,&quot;stagePadding&quot;:0}}}}'><\/div><\/div><\/div><\/div><\/div><div class=\"w-text us_custom_7dade99b has_text_color hide_on_mobiles\"><span class=\"w-text-h\"><span class=\"w-text-value\">Participation in the online lessons via Laptop\/computer<\/span><\/span><\/div><div class=\"w-text us_custom_db4951dc has_text_color hide_on_mobiles\"><span class=\"w-text-h\"><span class=\"w-text-value\">You can find the link to the live stream for the activity in question on the studio website under \u201cMy bookings\/activities\u201d. Or go directly to your Eversports account on your PC Photo: This is your booking&gt; click on \u201cnow to live stream\u201d<\/span><\/span><\/div><div class=\"w-image us_custom_9771990b align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekboven-1024x1024.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekboven-1024x1024.png 1024w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekboven-300x300.png 300w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekboven-150x150.png 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"w-image us_custom_98a33504 align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekonder-1024x1024.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekonder-1024x1024.png 1024w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekonder-300x300.png 300w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/hoekonder-150x150.png 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_92e0a8e7 height_large\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h4 class=\"w-text us_custom_373c7c6d has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Pilates Premium Online<\/span><\/span><\/h4><h2 class=\"w-text us_custom_72d5d8ae\"><span class=\"w-text-h\"><span class=\"w-text-value\">When there is a connection<\/span><\/span><\/h2><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_2-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--columns-gap:5rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-tabs style_default switch_click accordion has_scrolling\" style=\"--sections-title-size:inherit\"><div class=\"w-tabs-sections titles-align_none icon_chevron cpos_right\"><div class=\"w-tabs-section\" id=\"ea48\"><button class=\"w-tabs-section-header\" aria-controls=\"content-ea48\" aria-expanded=\"false\"><div class=\"w-tabs-section-title\">You are LIVE<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-ea48\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Hopefully you are live and you see the happy face of the instructor.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"cbb3\"><button class=\"w-tabs-section-header\" aria-controls=\"content-cbb3\" aria-expanded=\"false\"><div class=\"w-tabs-section-title\">Turn on audio\/video<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-cbb3\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Don&#8217;t forget to turn on your audio and video, this is usually turned on by default in your mobile settings, but on your PC you will be asked to do so.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"vd1e\"><button class=\"w-tabs-section-header\" aria-controls=\"content-vd1e\" aria-expanded=\"false\"><div class=\"w-tabs-section-title\">Speakers view<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-vd1e\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>All participants can choose on the screen (L above) which image they want to see. Speakers view is of course the best choice, the teacher then appears large in the picture. If someone does not want us to see them, she can turn off her screen.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"ve84\"><button class=\"w-tabs-section-header\" aria-controls=\"content-ve84\" aria-expanded=\"false\"><div class=\"w-tabs-section-title\">You are being muted<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-ve84\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>The instructor will mute your sound during the lesson so that the sound of others does not overlap.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"xfd6\"><button class=\"w-tabs-section-header\" aria-controls=\"content-xfd6\" aria-expanded=\"false\"><div class=\"w-tabs-section-title\">Side camera position<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-xfd6\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Before the lesson, place your mobile phone or laptop so that we can see you lying sideways on the mat, so that we can verbally correct each person if necessary.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"251\" height=\"474\" src=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/Knipsel-1.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/Knipsel-1.png 251w, https:\/\/pilatespremiumplace.nl\/wp-content\/uploads\/2024\/09\/Knipsel-1-159x300.png 159w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6182","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/pages\/6182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/comments?post=6182"}],"version-history":[{"count":2,"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/pages\/6182\/revisions"}],"predecessor-version":[{"id":6184,"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/pages\/6182\/revisions\/6184"}],"wp:attachment":[{"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/media?parent=6182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}