{"id":6193,"date":"2024-09-17T08:37:55","date_gmt":"2024-09-17T08:37:55","guid":{"rendered":"https:\/\/pilatespremiumplace.nl\/prive-training-duo-pilates\/"},"modified":"2025-01-06T15:04:56","modified_gmt":"2025-01-06T15:04:56","slug":"private-training-duo-pilates","status":"publish","type":"page","link":"https:\/\/pilatespremiumplace.nl\/en\/private-training-duo-pilates\/","title":{"rendered":"Private Training \/ Duo Pilates"},"content":{"rendered":"<section class=\"l-section wpb_row height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"over-pilates-1\" data-id=\"7\" id=\"SR7_7_1\" class=\"rs-ov-hidden\" data-version=\"6.7.38\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_7_1-19\" data-key=\"19\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_7_1-19-8\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/09\/yoga-7140566_1280-background-head.png\" alt=\"\" title=\"yoga-7140566_1280 background head\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_7_1-20\" data-key=\"20\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_7_1-20-8\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/09\/yoga-7140566_1280-background-2.png\" alt=\"\" title=\"yoga-7140566_1280 background 2\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_7_1-23\" data-key=\"23\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_7_1-23-1\" class=\"sr7-layer\">Plaats voor iedereen<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_7_1-23-3\" class=\"sr7-layer\">Onze lessen<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/09\/yoga-7140566_1280-background-head.png\" data-libid=\"15\" data-lib=\"medialibrary\" title=\"yoga-7140566_1280 background head\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9waWxhdGVzcHJlbWl1bXBsYWNlLndlYnRpbWEub25saW5lL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI0LzA5L3lvZ2EtNzE0MDU2Nl8xMjgwLWJhY2tncm91bmQtaGVhZC5wbmc=\"\/>\n\t\t\t\t\t\t<img data-src=\"\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/09\/yoga-7140566_1280-background-2.png\" data-libid=\"29\" data-lib=\"medialibrary\" title=\"yoga-7140566_1280 background 2\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9waWxhdGVzcHJlbWl1bXBsYWNlLndlYnRpbWEub25saW5lL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI0LzA5L3lvZ2EtNzE0MDU2Nl8xMjgwLWJhY2tncm91bmQtMi5wbmc=\"\/>\n\t\t\t\t\t\t<img data-src=\"\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/09\/hoekje.png\" data-libid=\"69\" data-lib=\"medialibrary\" title=\"hoekje\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9waWxhdGVzcHJlbWl1bXBsYWNlLndlYnRpbWEub25saW5lL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI0LzA5L2hvZWtqZS5wbmc=\"\/>\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\tSR7.PMH ??={}; SR7.PMH[\"SR7_7_1\"] = {cn:100,state:false,fn: function() { if (_tpt!==undefined && _tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_7_1\",el:[400,400,400,400,200],type:'standard',shdw:'0',gh:[400,400,400,400,200],gw:[1300,1300,1300,1300,480],vpt:['100px&#039;,&#039;100px&#039;,&#039;100px&#039;,&#039;100px&#039;,&#039;100px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'{\"orig\":\"transparent\",\"type\":\"solid\",\"string\":\"transparent\"}'}});   SR7.PMH[\"SR7_7_1\"].state=true;} else if(SR7.PMH[\"SR7_7_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_7_1\"].fn,19);}};SR7.PMH[\"SR7_7_1\" ].fn();\n\t\t\t\t<\/script>\n<\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:4.6rem;\"><div class=\"wpb_column vc_column_container us_custom_142c5277\"><div class=\"vc_column-inner\"><div class=\"w-separator size_large\"><\/div><div class=\"wpb_text_column us_custom_2ce6c76b\"><div class=\"wpb_wrapper\"><p>Do you want to achieve results in the short term! Recover from an injury, make your body stronger, improve the quality of your (daily) exercise, have a flatter stomach and beautiful slim muscles. Stabilize your posture, improve your sports performance? Are you currently struggling with physical discomfort, or are you expecting and want extra attention? Then Personal or Duo Pilates Training is the perfect solution.<\/p>\n<p>A personal training is an individual lesson tailored to your body&#8217;s needs. Every body is different and needs its own corrections. You are challenged in strength, flexibility, coordination, balance and control.<\/p>\n<p>A Duo training is done together with a friend, acquaintance or put together by the trainer. It is important that both have the same goal.<\/p>\n<p>During Personal or Duo Pilates, use is made of the various Pilates equipment. All muscle groups are trained in a dynamic and controlled manner without strain on the joints.<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-btn-wrapper align_left hide_on_default hide_on_laptops hide_on_tablets\"><a class=\"w-btn us-btn-style_8\" href=\"tel:06-31919429\"><span class=\"w-btn-label\">06-31919429<\/span><\/a><\/div><div class=\"w-btn-wrapper align_left hide_on_default hide_on_laptops hide_on_tablets\"><a class=\"w-btn us-btn-style_8\" href=\"mailto:info@pilatespremiumplace.nl\"><span class=\"w-btn-label\">info@pilatespremiumplace.nl<\/span><\/a><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_2d4bb857 hide_on_mobiles has_bg_color\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_82c92732 hide_on_mobiles height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:4.6rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-btn-wrapper align_right\"><a class=\"w-btn us-btn-style_4\" href=\"tel:06-31919429\"><span class=\"w-btn-label\">06-31919429<\/span><\/a><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_4\" href=\"mailto:info@pilatespremiumplace.nl\"><span class=\"w-btn-label\">info@pilatespremiumplace.nl<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Plaats voor iedereen Onze lessen Do you want to achieve results in the short term! Recover from an injury, make your body stronger, improve the quality of your (daily) exercise, have a flatter stomach and beautiful slim muscles. Stabilize your posture, improve your sports performance? Are you currently struggling with physical discomfort, or are you...","protected":false},"author":1,"featured_media":5850,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6193","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/pages\/6193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/comments?post=6193"}],"version-history":[{"count":1,"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/pages\/6193\/revisions"}],"predecessor-version":[{"id":6194,"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/pages\/6193\/revisions\/6194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/media\/5850"}],"wp:attachment":[{"href":"https:\/\/pilatespremiumplace.nl\/en\/wp-json\/wp\/v2\/media?parent=6193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}