If you are pregnant, it is good to maintain your fitness during pregnancy. The pregnancy, delivery and recovery will go better when your body is well prepared.
Just relaxing after a busy day at work, recovering from an injury, wanting to be active, in joyful anticipation or simply because you know what is good for body and mind? Everyone is welcome, regardless of age, level or physical condition. In our unique Pilates studio in the middle of De Kempen you can receive personal and professional guidance.