Pilates premium Place
Discover now how you can convert your A-specific lower back pain into flexibility and more freedom of movement. After following this 8-week Pilates Reformer program, you will feel great again. Register quickly for a completely free intake interview via the link. Many people appear to be burdened by the guise of lower back pain, sporadically or even chronically. Reduce/resolve your back pain in an 8-week program.
You want that in 2025 too!
Experience the benefits: Pilates Reformer Backcare Program.
• More flexibility and freedom of movement
• Reduction or disappearance of lower back pain and/or complaints
• Improved stability in pelvis, torso and shoulders
• No strain on the joints
• Improved deeper trunk muscle activity
• Adopting a correct posture
• The training also just makes you feel good (stabilizing hormone balance)
This special back program consists of:
• Pilates training on the Reformer
• 8 weeks of training, 2 x per week 55 minutes
• Exercises have been determined from the research
• Maximum 2 participants per training
• The training is with personal guidance
This specific back program has undergone extensive research by Hochschule Fresenius and Polestar fitness in Germany. The results were very positive! Book an intake quickly and view this research.
